About Course
Course Introduction
Stress — just the word may be enough to set your nerves on edge. Everyone feels stressed from time to time. Some people may cope with stress more effectively or recover from stressful events quicker than others. It's important to know your limits when it comes to stress to avoid more serious health effects.
It's important to know your limits when it comes to stress to avoid more serious health effects.
Stress can also have a big impact on your work environment. This course highlights the causes of stress at work and outlines steps an employer can take to help prevent job stress.
Course Components
Once you complete this course, you will have knowledge of the following components:
- stress in today’s workplace
- causes of workplace stress
- job conditions that may lead to stress
- impact of stress on the employer
- job stress and employee health
- stress prevention programs
- minimizing stress in the workplace
- managing stress before, during, and after a crisis
